Tension is the greatest enemy of mankind. IT CAN CAUSE EVEN CANCER. Regular exercise and yoga help in reducing tension. Things happen as scripted by Him. Why worry about any thing?
One thing that holds some people back from making kicharee is the preparation of ghee. People think it is complicated because we associate clarified butter with fancy French chefs. In fact, ghee is simple to prepare and lasts for months. You can make a batch once and have it on hand for a while. Ghee is nothing more than cooked down butter that has lost its liquid.
Leave the heated ghee to cool for 10 to 20 minutes and then line a strainer with some cheese cloth and strain the ghee into clean containers (sterilized jars work great).
Add the potatoes, cauliflower, and beans. Add the peas now if you are using fresh ones. Pulse the mixture a few times, and then transfer it to a bowl. Add the garam masala, turmeric, salt, pepper and steamed vegetables. Mix well and divide the mixture into portions.
Method: Peal the Carrot and Onion and grate it. Cook Green peas, grated carrot. Mix corn here flour and chilli powder well and add grated cheese to it. Then add cooked peas and carrot and grated onion to it and make it as a small balls. Then put the tava on gas stove in flame and press the balls in to vadas and keep it in the heated pan. Pour Ghee or oil for frying. After it becomes golden brown in colour take out the cutlets and serve with hot chilli sauce or Tomato sauce.
Requirements: Ooty Carrot Big -2, Milkmaid-1 cup, Sugar-11/2 cup, Cardamom Powder- 1 teaspoon, Cashew nut and Dry grapes-10 pieces, Badam Essence-Little.
8) Get your blood pressure checked, low or high blood pressure may worsen your condition. When your blood pressure is controlled the symptoms of tinnitus will be less noticeable.